Welcome to The Healing room

Reflexology before and after Before:

It is recommended to take a light meal and to avoid alcohol, coffee and tea.

During:

Each session of Reflexology is a unique opportunity to relax, feel and promote healing. Enjoy the stimulation of pressure points on your feet in every session. 

Reflexology sessions in general will last between 30 minutes to an hour.                                                

The reflexologist will use some pressure, stretch and movements to work through the whole foot. However you should communicate with your reflexologist if too much pressure is being used. The reflexologist should always work in your comfort zone. 

After:

Immediately after the session you may experience a state of relaxation and a sense of inner peace, calm, joy and increased interior energy (vital, chi).

Last updated: 10/02/2012